Supporting our young people’s mental health is a top priority. Below are several free, confidential, and easy-to-access resources and apps available to support students who may need advice, someone to talk to, or extra support.

Featured Platform:

Kooth.com A free, safe, and anonymous online mental health community for young people. Students can access 1-to-1 text-based counselling with qualified professionals, read peer-supported articles and use helpful self-help tools – no referral needed.

Helpful Apps & Online Tools:

• Stay Alive App A free suicide prevention pocket resource packed with useful tools, safety plans, and practical advice.
• Keep Your Head A central hub bringing together local mental health information, resources, and support across our area.
• Students Against Depression Information, advice, and real stories for young people managing depression and low mood.

Counselling & Specialist Support:

• Bedford Open Door Free, confidential, one-to-one counselling for young people aged 13–25.
• Stand By Me Specialist bereavement support for children and young people grieving the loss of a loved one.
• Grit Charity Targeted coaching and support, helping young people build resilience and self-belief.
• Three Nines Practical mental health awareness, guidance, and support services.
• The Whale Therapy Project Inclusive therapy and mental health support tailored for young people.
• Counselling Directory A nationwide directory to search for verified professional support and therapists.

If you ever have concerns about your child's mental health or wellbeing, please don't hesitate to reach out to our school pastoral team.